2009 June

OBESE!!!

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Posted by GHF Fitness Blogs - on Tuesday, June 30th, 2009 · Filed in Healthy Diet · Add a comment

meal 1
oatmeal, rhubarb, cereal
egg white
cal 193

meal 2
potato salat
salmon
cal 206

meal 3
vegetable soup
orange
1/2 apple
cal 317

meal 4
oatmeal
cal 110

meal 5
pasta, ground beef in tomato sauce
cal 137

8min core training
4km bike ride
15min warrior training

Posted by Buddyslim.com Top Blog Posts on Tuesday, June 30th, 2009 · Filed in Healthy Diet · Add a comment

8 comments

Posted by Buddyslim.com Top Blog Posts on Tuesday, June 30th, 2009 · Filed in Healthy Diet · Add a comment

9 comments

Posted by Buddyslim.com Top Blog Posts on Tuesday, June 30th, 2009 · Filed in Healthy Diet · Add a comment

5 comments