Fat Loss 4 Idiots Review

Reprinted below is part of the promo on the Fat Loss 4 Idiots diet plan.

You are overweight for the most simple of reasons — because you’re eating the wrong foods, the wrong types of calories per meal, and you’re also eating meals in the wrong patterns each day.

FOOD is more powerful than any prescription weight loss pills, because the FOOD that you eat can either make you THIN or FAT. You don’t get fat because of a lack of exercising, that’s a myth. You get fat because you don’t eat the right foods at the right intervals each day.

Also, the pattern that you choose to eat your meals each day is more powerful than any prescription weight loss pills. This is true because your body is like an “engine” and it only needs certain foods at certain intervals each day, and if you don’t eat the right foods at the right times then it won’t burn those calories — and you’ll wind up storing those calories as fat tissue. (Hint: You need to eat more than 3 times per day to lose weight, but we’ll show you the details later).

You have gotten overweight by eating the wrong foods, that much is a fact. And guess what? You can get SLIM by eating the RIGHT FOODS at the RIGHT INTERVALS each day. It’s not really any more complicated than that, and the way to start losing weight has nothing to do with starving yourself or jogging.

You cannot lose weight by starving yourself (using a low calorie diet) is because your metabolism will detect any major drop in calories and it will then ADJUST ITSELF by burning fewer calories each day.

Also, virtually every person in today’s society is buying mostly “low fat” or “non fat” food at the grocery store, everybody is conscious of the “fat grams” inside the food they buy. However, people are getting fatter than ever by doing this and people are not losing weight by switching to the “low fat lifestyle”.

Low carb diets have certainly become popular in recent years, but such diets often leave you feeling miserable each day (since they drain most of your energy and can leave you feeling quite awful each day), which is not the answer.

Last Reviewed: July 2008

Categories: Weight Loss

Site Highlights: This plan is amazing in its simplicity but seems to be highly effective. For someone wanting to lower his or her weight quickly, this is worth a try.

Rating: Excellent. Its simplicity makes it worthwhile.

Weaknesses: None

Click here for Fat Loss 4 Idiots