Medifast Diet Review
For women, the Medifast 5 & 1 Plan helps lose weight quickly, leading to tremendous improvements in overall health. Medifast is much more than the traditional, fad diets that may have failed you in the past. Medifast helps you lose the weight – and teaches you how to keep it off! The Medifast program is convenient, portion-controlled, and simple to follow. You’ll see and feel results in the first week!
Most women start by ordering the Medifast for Women 4-Week Package. With this package you receive the most popular Medifast Meals – and save over $30!
Medifast also has a unique line of shakes, specially formulated to meet the specific health needs of women. Medifast Plus for Women’s Health Shakes contain black cohosh, echinacea, and chaste tree berry – these ingredients may help reduce symptoms of menopause, such as hot flashes or night sweats. If you are already on a Hormone Replacement Therapy, consult with your doctor prior to using these shakes.
For men, the Medifast 5 & 1 Plan helps you lose weight quickly, improve your overall health, and take charge of your eating for life.
The Medifast 5 & 1 Plan is…
- Fast: results you’ll see—and feel—quickly
- Safe: clinically proven nutrition
- Simple: portion controlled Meals, no counting calories, carbs, or points
- Satisfying: a higher Fullness Index™ than other weight-loss plans
- Supported by physicians: a program you can trust.
You can start by ordering the Medifast for Men 4-Week Package and save over $30 on the most popular Medifast Meals.
For diabetics, Medifast is clinically proven to help you control your weight while you manage your type 2 diabetes.
Researchers released the results of a weight-loss study that found that after 34 weeks, diabetic participants using Medifast’s portion-controlled meal replacement program lost twice as much weight and were twice as likely to complete the study as participants following a standard food diet based on the dietary guidelines of the American Diabetes Association (ADA).
Also, after 34 weeks, 24 percent of the Medifast users decreased or eliminated their diabetes medication, compared to 0 (zero) percent on the standard food diet. Read complete study details (PDF)
Medifast Plus for Diabetics provides the proper nutrition for people with diabetes, while allowing healthy weight loss. Be sure to discuss calorie levels with your doctor when beginning a Medifast Program.
Last Reviewed: June 2008
Categories: Healthy Diet, Weight Loss
Site Highlights: This site gives a presentation with style, loads of information and remarkable believability. The “success stories” are well worth reading.
Rating: Tops. This program is so powerful it surprises.
Weaknesses: None
